Discover Your Sense of Purpose
Hi, I’m Chrissie, and I provide coaching and mentoring for individuals and teams looking to discover their true purpose and motivation. Don’t wait for life to take you on a journey – I will empower you to get out there and make it happen with personal or leadership coaching.
See and Reach Your Potential
I take a holistic approach to wellness coaching to encompass all areas of life – social, physical, career, family, and more. Gain the confidence you need to restructure your life according to your goals and build your resilience.
Find a Career that Works for You
All too often, we can feel stuck in our careers. If you want to reach the next level or need support finding a new career path, I can help. Together, we can start preparing so that you’re ready to apply for your dream job when it comes up. Become empowered to ask for what you deserve and follow your true passions.
Start the Conversation
For coaching that gets results, book a consult now.
Needs Dimensions
Generally, when people think about wellness, they tend to think in terms of physical health - nutrition, exercise, weight management, etc. - but actually it is a lot more.
Wellness is an integrative and holistic approach of physical, mental, and spiritual well-being. In understanding what is happening in all aspects of your life, and the interaction between them, you are enabled to live your life more fully and this empowers you to become the best version of yourself that you can be at a point in time. If we overlook or fail to address any of our needs, this will ultimately impact other areas and our overall quality of life.
Download our questionnaire
The diagram on the right identifies 10 different dimensions that support a more holistic approach to living and loving your life - Check them out by downloading Part One of the Dimensions / Needs Self-Assessment Questionnaire and book a session with me to work through the next steps.